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July 10, 2014 by breannamlittle - 0 comments

photo diary | missing you

July 5, 2014 by breannamlittle - 0 comments

what i’m reading | #GIRLBOSS by Sophia Amoruso

July 5, 2014 by breannamlittle - 0 comments

the uniqlo calendar is magical

July 5, 2014 by breannamlittle - 0 comments

photo diary | independence day

July 4, 2014 by breannamlittle - 0 comments

beauty box | sephora samples

July 4, 2014 by breannamlittle - 0 comments

beauty box | dr. dennis gross clarifying colloidal sulfur mask

June 26, 2014 by breannamlittle - 2 Comments

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Follow me on Instagram! @freundlichkeit_

m e n t a l h e a l t h a w a r e n e s s : i never post pictures of my face on instagram and there are a few reasons why. the main one is because dermatillomania has affected me in a way that has left me pretty unsure with how i feel about my appearance. mostly all that i have is self criticism. for years i have chosen to forego sharing pictures of happy moments because of my skin. i actually think people are straight up lying to my face if they compliment it. and i honestly can’t remember a time when i wasn’t constantly biting my nails or picking ruthlessly at my skin. i sometimes sit on the bathroom counter until 2am, scraping into every pore until they bleed. i have scratched away at every bump and imperfection on my arms and legs. i fall asleep with ice packs on my face so that i wake up with less swelling. i’ve missed meetups with friends, fun parties and even stayed home from classes in college. i honestly would have gotten looks for the redness and welts and scabs i developed. the strange thing is that just by looking at me now, you probably wouldn’t be able to tell. my skin looks fine at the moment, thanks to a period of healing and dealing with the things that give me the urge to pick. but that is always subject to change. you would also think that picking at your skin would be something easy to control...but for me it isn’t. i have dealt with dermatillomania since i was very young and i am not sure if i’ll ever be able to shake it. ❣️ continued below ❣️ #mentalhealthawarenessmonth #iamwellandgood #pickingme #skincareaddiction #fightthestigma #ocdawareness
sprouted bread with vegan mozz, roasted tomatoes, evoo + balsamic, salt + pepper and some fresh basil on top. #eatgoodfeelgood #thekitchn #plantbased #eatclean #nourish #f52grams #summersnack #vegetarian #feedfeed #plantpowered #eatwellbewell #healthyfood #iamwellandgood #wholefoods
weekend long runs: expectation vs reality #running #marathontraining #halfmarathon #longrun #nosweatnoglory #pickupthepace #runner #gymshark #runstagram #endurancetraining #myearslookweird
stopped by the farmacy to refill prescriptions. a variety of vitamins and minerals, to be supplemented with plenty of sleep and a healthy amount of exercise. #letfoodbethymedicine #andmedicinebethyfood #farmacy #eatyourgreens #wholefoods #iamwellandgood #healthiswealth
what good shall i do this day? #dailyaffirmations #bestmade #quietsunday #graysanatomy #allthatismissingisastackofpancakes
winter weather survival kit ❄️ #itgtopshelfie #skincareshelfie #skincarecommunity #biologiquerecherche #yayforearth #skincare
“No need to worry. Time is the remedy for your concerns. It is the key for all things that possess form. True, time does not last forever, but as long as you have it, it is remarkably effacious. So look forward to the future, my friends.” #harukimurakami #killingcommendatore #thegreatgatsby #surrealism #bookstagram #japanesefiction #currentlyreading
it’s all about the little things, like fresh flowers and a new candle #minimalism #summerflowers #manreadymercantile #cedar
summer snack plates are my new favorite thing. this one has avocado, gooseberries, strawberries, pecans, figs, carrots, piquante peppers, tomatoes and @simplemills crackers #iamwellandgood #cleansnacks #summerfood #fruitsandveggies #wholefoods #gooseberries #fruitplate #veggies #farmersmarket #skinfood
i saved 1460 gallons of water, 31 pounds of carbon dioxide and 1.8 pounds of waste in my @reformation jeans #sustainablefashion #sustainability #ecofriendly #zerowaste #recycle #oekotex #tencel #plasticfree #fashionrevolution #consciousliving #reformation #greenfashion
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